Essential oils of Birch, Camphor, Peppermint, Clove, Wintergreen, Ginger, Rosemary, Marjoram, Juniper Berry & Black Pepper in Fractionated Coconut oil and Jojoba. Massage over sore muscle areas. Helps relieve cramps and spasms. Can be overly warming on wet skin, so use caution if skin is moist after strenuous activities. High concentration target area formula.